Editor’s note: This article was last updated on December 21, 2023.
For some of Us, the holidays are a time to indulge — drink all the eggnog, eat all the sweets and avoid the gym until our New Year’s resolutions kick in. But for others, health is wealth year-round. If you have friends or family who are focused on wellness and well-being, then we have the perfect presents for you.
We rounded up the 23 best gifts for health-conscious friends and family. From supplements to stickpacks and light therapy to leggings, these products will improve your health from the inside out. Check out these wellness winners below!
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For the Person Who Keeps Up With the Kardashians: Get a triple dose of wellness with this gift box from Lemme, founded by Kourtney Kardashian. Included in this bundle is Lemme Sleep for a good night’s sleep, Lemme Matcha for an energy boost and Lemme Chill for stress relief. These gummies taste like candy!
Pros:
- Energy boost, stress relief and sleep aid
- Taste delicious
Cons:
- Pricey for supplements (but worth it, in our opinion!)
Available at: Amazon
For the Person With Tummy Problems: Dealing with bloating or other forms of stomach discomfort? Try this probiotic and prebiotic that helps aid gut immune function, as well as digestive health and cardiovascular health.
Pros:
- Helps with gut immune function and whole-body health
- Sustainable and vegan
Cons:
- No reviews on the site — but tons of fans across the internet!
Available at: Seed Health
For the Weight Loss Warrior: According to satisfied shoppers, this Berberine supplement helps with losing weight and lowering blood sugar levels. These high-quality capsules also aid in immune support. Make sure to consult your doctor before use.
Pros:
- Helps with weight loss and blood sugar support
- High quality
Cons:
- Some shoppers had negative reactions
Available at: Amazon
For the Hydration Hero: Vegan, paleo-friendly and plant-based, these electrolyte hydration powders deliver delicious taste without the added sugars. This variety pack includes 20 stickpacks in the flavors Lemonade, Grape, Raspberry, Cherry Pomegranate and Orange. Healthy hydration!
Pros:
- Convenient for on the go
- Great taste
- Zero sugar/zero carbs/zero calories
Cons:
- Some say the drinks are too sweet
Available at: Ultima
For the Coffee Connoisseur: Sick of feeling sick after drinking your morning coffee? If you want a caffeine fix without gut irritation, then try this Lifeboost Coffee! Infused with antioxidants and low in acidity, this medium roast will give you energy without upsetting your stomach.
Pros:
- Stomach-friendly
- Healthier choice
Cons:
- A little pricey
Available at: Lifeboost Coffee
For Someone Who’s Stressed: Formulated with a CBD complex, hemp extract and ashwagandha, these stress gummies decrease cortisol levels and inflammation while improving your mood, mental clarity and sleep. Say goodbye to stress with these NextEvo gummies!
Pros:
- Enhances sleep and decreases inflammation
- Stress relief
Cons:
- Gummies may affect each individual differently — consult your physician if any concerns
Available at: NextEvo Naturals
For the Famished Foodie: Hungry for a healthy meal? This ButcherBox comes with 100% grass-fed ground beef, bacon, boneless, skinless chicken breasts, filet mignon, sirloin tips, wild-caught Alaskan sockeye salmon and Italian chicken sausage. The meat comes frozen and vacuum-packaged with dry ice for the best quality.
Pros:
- Features 100% grass-fed beef, humanely raised pork, free-range organic chicken and wild-caught seafood
- Free shipping
Cons:
- Not for vegetarians or vegans
Available at: ButcherBox
For the Meat Lover: Have yourself a merry little holiday feast with this Beef, Love & Joy Box from Rep Provisions! What’s inside, you may ask? Regenerative ground beef, filet mignon tenderloins, skirt steaks and Korean short ribs. This meat is all nutrient-dense, clean and consciously produced.
Pros:
- Clean and nutrient-dense beef
- Eco-friendly
Cons:
- Not for vegetarians or vegans
Available at: REP Provisions
For the Fitness Fan: Want to work out on the go? Try Sweat, the fitness app created by Kayla Itsines, the instructor behind the viral BBG program. Tailor your exercise regimen to your personal goals!
Pros:
- FREE one-week trial!
- Customize workouts to target your fitness goals
Cons:
- Program is all online
Available at: Sweat
For the Health Hypochondriac: Ever wondered which types of food and drink you may have an intolerance towards? Now you can find out with the Check My Body Health Complete Sensitivity Test! Order your test, submit your samples and get results quickly.
Pros:
- 60% off!
- Helps you figure our your food sensitivities
Cons:
- Might not be as accurate as going to a doctor
Available at: Check My Body Health
For the Adventure Junkie: Going on an outdoor adventure? This two-way radio bundle has everything you need to communicate with your fellow explorers: replacement belt clips, battery packs, a desktop charger, AC wall adapter and micro-USB charging cable.
Pros:
- Long battery life
- Sturdy and durable
Cons:
- Short range
Available at: Midland
For the Tea Drinker: ‘Tis the season to sip a warm holiday beverage and let your worries melt away! Infused with Kava and CBD, this sweet and spicy black tea will soothe you all season long.
Pros:
- Sweet and spicy
- Helps you relax
Cons:
- Limited edition
Available at: The Hemp Division
For the Beverage Babe: Staying hydrated has never tasted this good! Introducing Vitapod, a revolutionary device that filters water multiple times before blending pods to deliver drinks infused with vitamins, electrolytes and antioxidants. Delicious and nutritious!
Pros:
- Filters water and blends delicious beverages
- Pods are infused with vitamins, minerals and antioxidants
Cons:
Available at: Vitapod
For the Person Who Lives in Leggings: Even if you own dozens of leggings, we guarantee you’ve never purchased a pair like this before! Designed by an orthopedic surgeon, this Sculpt+ Legging by Forme enhances alignment, stability and mobility. The multi-panel waistband technology engages your muscle memory in the core, glutes and spine to improve posture. These leggings are sporty, stylish and supportive for everyday wear!
Pros:
- Helps with alignment, stability, mobility and pain reduction
- Comfortable
Cons:
Available at: Forme
For the Person With Post-Workout Pain: This LED light therapy pad stimulates blood circulation, relieves pain and relaxes muscles. By penetrating beneath the skin’s surface, this device stimulates cells to target pain directly at the source.
Pros:
- Muscle relaxation and pain relief
- Deeper penetration than alternatives
Cons:
Available at: LED Technologies Inc.
For the Cozy Queens and Kings: Stay warm this winter in this windproof and water-repellant coat from dryrobe US! Whether you’re watching a sports game or participating in an outdoor activity yourself, this fleece-lined outerwear has got you covered — literally.
Pros:
- Waterproof and windproof outer shell
- Keeps you warm
Cons:
- Bright style isn’t for everyone
Available at: dryrobe US
For the At-Home Weight Lifter: Transform your house into a gym courtesy of these dumbbells. They feature textured handles that provide a tight and secure grip and hexagon-encased heads to prevent rolling.
Pros:
- Available in singles or doubles
- Encourages at-home workouts
Cons:
- Customer reviews note a smell
Available at: Amazon
For the Immunity Support Icons: Kim Kardashian raved about this Beekeeper’s Naturals throat spray, saying it “works amazing” on sore throats. We agree! Boost your immune system with this soothing propolis spray.
Pros:
- Soothes sore throats
- Tastes good
Cons:
Available at: Amazon
For the Person Who Prefers Fresh Juice: Equipped with a powerful motor and a 3-speed control system, this juicer creates a healthy glass of juice in just seconds! No need to stop by your local smoothie shop for juice when you can make one yourself from the comfort of your own home.
Pros:
- Fast juicing
- Easy to clean
Cons:
- Customer reviews note a lack of instructions
Available at: Amazon
For the Fitness Novice Looking to Improve Hand-Eye Coordination: This celeb-approved fitness game has received a stamp of approval from A-listers like Khloe Kardashian, Eva Longoria, and Jessica Simpson. The interactive boxing ball helps improve agility and reflexes.
Pros:
- Very small and compact
- App is accessible via iPhone
Cons:
- No instructions
Available at: Amazon
For the Busybody Who Wants to Keep Track of Their Wellness Goals: Whether you’ve returned to the office or are looking for a low-impact means of exercise, this under-desk elliptical machine is a great find. It comes equipped with four workout modes and a quiet operation that no one will hear the next time you’re in a Zoom meeting.
Pros:
- Compact
- Portable
Cons:
- Customer reviews note issues with the chain after extended use
Available at: Amazon
For Anyone Fitness Enthusiast: Whether you’re a HIIT connoisseur or prefer low-impact workouts like yoga, your body gets sore after a while. Treat your body to some much-needed recovery with the help of this bath soak. It’s enriched with magnesium flakes, 21 minerals,and essential oils to soothe muscles and joints.
Pros:
- Doesn’t dry skin out
- Soothes sore muscles
Cons:
- Strong lavender scent
Available at: Amazon
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